Check out this article in the Monadnock Ledger Transcript written by Dr. Greg Kriebel about the benefits of a good night's sleep.
photo source: www.realfoodreadfitness.com
Friday, April 8, 2016
The benefits of a good night's sleep
Are your kids getting enough sleep? How much sleep do kids really need?
Check out this article in the Monadnock Ledger Transcript written by Dr. Greg Kriebel about the benefits of a good night's sleep.
Check out this article in the Monadnock Ledger Transcript written by Dr. Greg Kriebel about the benefits of a good night's sleep.
Welcome!
We hope to help promote wellness and healthy lifestyles by sharing resources with PES families through this blog.
Rebecca Dunn, School Counselor
Pam Murphy, School Nurse
Tanya Rousseau, Health Educator
John Szep, Physical Education Teacher
Rebecca Dunn, School Counselor
Pam Murphy, School Nurse
Tanya Rousseau, Health Educator
John Szep, Physical Education Teacher
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